What are The Advantages of Breastfeeding for Mothers?

Breastfeeding is a wise choice for several reasons - for both baby and mother.

Today I would like to write about the psychological economy, and breastfeeding may have health benefits for mothers.

Why Breastfeeding is a good budget option

For obvious reasons, one of the most important benefits of breastfeeding, it is completely free. A well-nourished mother is an ideal source of nutrition for your baby, and the gift of nature is that it comes at no extra cost over the power of the mother.

As if this were not enough, a further aim of the new mother is pregnant too soon. Fortunately, there is an additional advantage that breastfeeding is the natural way to move is a natural pregnancy. The act of breastfeeding can delay your period of six months or more. Scientists believe this effect - known as "amenorrhea method" - is almost 100% effective in this period.

Why Breastfeeding is a wise choice psychologically

Breastfeeding helps build a strong bond between baby and mother. Be mixed contact with peace, peace, knowing that the mother is the sole source of nutrition for your newborn combined compared with any other feeling.

In addition, during breastfeeding, the mother's body, the new versions of prolactin. This hormone enables an attitude of joy and peace, which is a useful resource to a postpartum depression, which is a known problem for young mothers Ward.

Psychologists have also found that the psychological tranquility pervades the life of a breastfeeding mother. It will have a higher oxytocin in your system for the rest of his life, is the bay because of psychological problems.

Why Breastfeeding is a good medical option

When the baby feeds again, the release of oxytocin in the mother - and it starts the milk.
This chemical is also the starting point to get the size of the uterus of the mother, again. Since he is back in the uterus before pregnancy size, but also protects the risk of bleeding.

As already mentioned, should also avoid breastfeeding return of menstruation for a period of about six months. This is beneficial from a medical point of view, so that the body of a woman to keep their iron levels, while preventing anemia.

One of the advantages of breastfeeding-friendly that it also helps women lose weight gained during pregnancy.

It takes about 500 calories per day to produce breast milk.

A recent medical study found that women who avoid breast-feeding to choose, on average, an additional 7.5 inches of belly fat.

Looking for long term breast-feeding reduced the level of sugar in the blood of a woman. After breastfeeding, many women have high levels of sugar in the blood before they become pregnant. Breastfeeding may also be the chance of a woman care for diabetes when she is older.

Also, a breastfeeding mother is also a high level of HDL good cholesterol. In combination with the sugar in the blood, thereby reducing the risk of a woman with heart problems. This is important because one of the leading causes of death in women is heart disease.